Build Your Best Body!

BFranFitness 1:1 Personal Training is the most comprehensive private training program in the industry. Our facility is 100% private and allows you to work directly with your trainer to accomplish your health and fitness goals!

Losing weight and gaining muscle can be challenging but with our eduction focused training methods and motivational fitness experts we strive to teach, encourage and motivate you each and every time you step into the gym to ensure that every training session reaches its maximum potential.

BFranFitness Virtual Training Program comes to you with nearly 10 years of success and experience. We are capable of analyzing your body and creating a comprehensive fitness plan that will help you reach your goals from anywhere in the world. 

BFranFitness has worked with clients from all over the United States and Europe helping clients reach their full fitness potential through consistent daily action and habit change to promote more activity and better fitness results!

BFranFitness Nutrition Coaching is a customized program that is designed to help develop a better relationship with food while also maximizing the health of your body!

Food is our bodies fuel and for all BFranFitness nutrition clients we create customized calorie and macronutrient goals tailored to your specific dietary preferences, sensitivities and/or allergies. 

We meet weekly to review your past weeks tracked food as well as provide additional eduction to further grow your nutritional eduction and understanding for continued success!